Forget monotonous reps!Boost blends the precision of Pilates with the challenge of strength and resistance-based training, all set to an energizing beat! It’s a dynamic class that builds lean muscle, ignites your core, and improves your stamina, balance, and flexibility. Whether you're a seasoned pro or new to Pilates, this class is accessible to all levels.
With a focus on mindful breathing and movement, this isn't just a workout; it's a transformative experience. So come prepared to sweat, smile, and leave feeling energized and invigorated. Let's boost our serotonin together!
Serotonin Club is built to be a true community where connections continue off the mat. Along with inspiring classes, members are invited to monthly social events that bring like-minded people together, from relaxed post-class gatherings to unique collaborations with local brands. Memberships include exclusive perks such as access to our coffee and tea bar, guest passes for friends, and free entry to all club socials.
Best mat Pilates class I’ve taken in NYC! Great sequence of movements that were challenging and creative. Friendly and welcoming staff!!
Really liked this class and will definitely come back. It was a good burn with good music.
Cute and clean studio, and loved
instructor’s energy!!!
The instructor was so great and brought the energy to an early pre-workday class! Definitely felt the burn and sweat the whole time but the time flew by.
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